I’ll meet you wherever you are.
1:1 Life Coaching
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For the overthinker, the people-pleaser, the high achiever who feels lost.
If you’ve spent most of your life being the dependable one, the one who holds everything together, works hard, helps others, shows up fully. You might have reached a point where something feels… off.
Maybe you’re exhausted.
Maybe you feel disconnected from yourself.
Maybe no matter how much you do, it never feels like enough.You’re not failing. You’re not broken.
You’re simply carrying too much.This is where our work begins.
What You Want
You want to feel calm, not just occasionally, but as a way of being.
You want to stop analysing every decision and replaying conversations in your head.
You want boundaries that don’t come with guilt.
You want rest that feels deserved.
You want to trust yourself deeply, quietly, and consistently.
You want a life that feels like yours, not a performance or a checklist.
And more than anything…
You want to feel like you.
How we work together
I support 30-somethings who are tired of doing life the hard way — tired of perfectionism, burnout, people-pleasing, and holding themselves to impossible standards.
My coaching is gentle but honest, grounding but transformative.
It’s a space to exhale, to unravel, and to rebuild from a place of self-trust rather than self-pressure.
Together, we explore:
What’s keeping you stuck: Perfectionism, overthinking, fear of failure, old stories, emotional fatigue, invisible expectations.
What you truly want: Not what you should want. But that which feels aligned, nourishing, grounding, exciting.
What needs to shift: Habits, beliefs, boundaries, and ways of being that no longer serve you.
How to move forward: Not with hustle or pressure, but with clarity, steadiness, and confidence.
What Working With Me Feels Like
A safe, spacious place to land
No judgement. No pressure. Just honesty, warmth, and real conversations.
Deep reflection
You’ll understand not just what is happening in your life, but why — and how to change it sustainably.
Gentle but powerful shifts
Small steps that create lasting transformation: calmer mornings, clearer choices, softer boundaries, steadier confidence.
A return to yourself
Slowly, steadily, you’ll feel life becoming lighter, clearer, and more your own.
Ways to Work With Me
1:1 Life Coaching
A personalised, private, supportive coaching relationship designed around your life, your patterns, and your goals.
Includes:
Weekly or fortnightly 60-minute sessions via Zoom
Actionable tools and reflective prompts
A gentle but structured path toward clarity and change
Voxer/voice note support between sessions (so you’re never doing it alone)
Becoming You: A 6-Month Transformation
My signature programme — a deeper, more expansive journey for those ready to rewrite long-held patterns and step into a life that feels aligned, grounded, and truly nourishing.
You’ll receive:
2 x 90 minute deep dive 1:1 sessions to begin your journey
10 x 60 minute 1:1 coaching sessions
Voxer* support in between sessions to remain accountable, celebrate wins, and navigate any challenges
A Becoming You wellness journal to utilise throughout your journey and beyond. (And a beautiful pen because having nice stationary is super important to me)
Workbooks and additional tools to support your journey
Personalised ‘reading’ list – throughout your journey I’ll add to your reading list with books/audiobooks/podcasts etc that I feel will enrich your experience.
This programme is for you if you’re ready for meaningful, sustainable change.
Is This For You?
You might resonate with this work if you:
Overthink decisions (small or big)
Feel like you’ve lost touch with who you are
Struggle with boundaries or feel responsible for other people’s feelings
Hold yourself to impossibly high standards
Often feel anxious, overwhelmed, or stuck
Want calm, clarity, and confidence but don’t know how to get there
Are tired of trying to “fix it” alone
Your Next Step
You don’t need to have everything figured out before reaching out.
You just need to be willing to begin.
A relaxed, no-pressure chat about where you are, what you’re longing for, and how I can support you.
Investment
1:1 Life Coaching:
Each session will be 1hr.
Weekly or bi weekly sessions are recommended. However, every persons coaching journey is unique so frequency can be tailored to suit your needs and budget. Click here to learn more.
Pricing:
£75 per hour online via zoom
An initial 6 week commitment is recommended. This allows us the consistency to build the right foundations to your life coaching journey and to begin creating real change.
Corporate offerings:
Please Contact Me for a tailored quote
FAQs
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Life coaching provides support, structure, and encouragement to help clients fulfill their potential, make the most of their lives and move forward in the areas which they want to change e.g. relationships, careers, fitness, work-life balance or self-confidence.
Life coaches work with clients to find ways in which they might achieve their aims and help them to set appropriate goals. By remaining supportive and non-judgmental, life coaches encourage clients to maintain motivation and commitment and to find ways of overcoming barriers and setbacks.
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Life Coaching is for everyone. Whether you have a specific goal you want to reach; a change you want to make; have a feeling that there is more to life; or are simply feeling stuck, life coaching will support you in finding clarity, direction and accountability in creating the changes you desire.
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The main difference, generally speaking is that therapy would focus on your past and present where Life Coaching focuses on your present and future.
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Everyone’s journey is completely unique, and therefore everyone’s timeline is unique. I would always recommend an initial 6 week commitment as this allows us to really get to know each other, get clear on goals, and begin to implement change. For some 6 weeks may be enough, for others a longer term coaching relationship is more appropriate. There is no right or wrong.
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I completed my Advanced Diploma in Life Coaching with Wellness Professionals at Work. They offer a wealth of courses from CPD modules, to certificates, to diplomas. Click here to find out more.